Burnt Garlic Broccoli Soup

 

Ingredients (Serves 3 - 4)

1) 1 Medium Broccoli Flower

2) 4 Medium Sized Carrots (Cut in circles) 

3) Cilantro / Coriander leaves  - 1/2 bunch

4) 1 diced Onion 

5) 3 Sweet Potatoes - cut in circles

6) 3 to 4 Tomatoes cut into thin slices (circles)

7) Ground Pepper - 1 Teaspoon ( or more as per your taste)

8) 1/2 Cup mil 

9) Coconut Oil (2 Teaspoons) or Cooking butter

10) Pinch of Salt (Optional) 

11) 5 roasted garlic pods

12) 5 fresh / raw peeled garlic pods

Procedure

1) Add coconut oil / cooking butter to the skillet , add the fresh / raw garlic pods, sliced onions, broccoli flowerets and cook for 3-5 mins.  After 5 mins , add milk let the mixture cook for another 5-8 mins. switch off the heat and let cool. Add pepper powder and salt as per taste. 

2) Add the contents to a blender and blend into a soup consistency and keep it aside

3) In another skillet, add 2 teaspoons of oil and sauté the sliced carrots and sweet potatoes. cook for 5-8 mins, add pepper powder and salt for seasoning. Switch off the heat.

4) Pour the soup into a serving bowl, garnish with coriander leaves and roasted garlic pods. Plate the sautéed vegetables on an other plate

5) Serve and Enjoy !!